STOP ONE TEAR TODAY

ACTION ITEM, Dreams, History, Just Me, News, No War, Politics, Relationships, Religion, Wisdom No Comments

Cindy Sheehan posted this on her Facebook and I thought I should repost it. Discouraged, Satan is the ruler of this world and we can’t change that. I tried to commit suicide and lived anyways and what the hell for. I’ll tell you why:

If I can stop one tear from falling today, I will have a good day. If you could stop one tear today, you can have a good day. If we all stopped one tear, we can all have a better day and the world can have a better day. We can never win, “BUT” we can make things better and that’s why we’re here.  So do your part and “STOP ONE TEAR TODAY”. Don’t give up like I tried to do.

Peace and Love
Roger

Best Instrumentals I have Ever Seen or Heard, And It’s For Good

ACTION ITEM, Environment, Music, No War, Poem, Wisdom No Comments

Playing For Change | “War/No More Trouble” – Song Around The World from Concord Music Group on Vimeo.

MUST READ – Green is good, Red is bad

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My wife forwarded this to me and feels it is  very important information to pass on.  Normal  alternative medications like echinacea will not work and actually will make things worse if you catch the swine flu or suspect you have it.  There are however other alternative treatments that will help. So what I have hi-lighted green is good and what I hi-lighted red is bad.  Pass this on.

http://www.the-health-gazette.com/health-gazette-blog/alternative-medicine/natural-antivirals

Natural Antivirals Submitted by Health Gazette on Thu, 2006-05-11 08:55.

Alternative Medicine

Regular readers know that I have no time for the nonsense relating to imagined bird-flu pandemics. However. I regarded the following item of sufficient novelty to be of some interest. You may judge its merits for yourself.

Research suggests certain natural foods may be as effective against virus H5N1 as commercial antivirals.

(PRWEB) May 10, 2006 — A Biology teacher from Australia, named Stephen Jones, has done extensive research into the H5N1 virus and compiled a list of natural foods that are effective against it and listed others that are detrimental.

The list may come as a surprise to many people since foods such as spirulina and echinacea are listed as detrimental. This strange occurrence is largely due to the fact that the virus is immune to 2 cytokines that the body produces (TNF-a and IL-6). Cytokines are compounds produced by the body’s immune system that attack and remove foreign bodies. The problem is that when a foreign body is immune to certain cytokines, the body sees that its immune response is not working and tries even harder, which can lead to what is called a cytokine storm, where the body becomes flooded with these compounds and they eventually destroy the body itself. Foods such as Echinacea
actually stimulate the production of these specific cytokines; hence consuming it is not a good idea if one suspects they may have the virus.

During the 1918 Spanish Flu many healthy young people died from cytokine storms due to their immune systems overreacting. Consuming foods which suppress the production of cytokines TNF-a and IL-6 and enhance the production of the ones that actually are effective against the virus will aid the patient greatly.

Other foods that create mucous in the respiratory tract, such as bananas, are also listed as detrimental due to the fact that the predominant breeding ground of the virus is the respiratory tract and another way in which a patient may suffer is due to the body’s over production of mucous in this area.

Folk Medicines and Herbs to use and avoid with Bird Flu

Below is a list of foods that are said to contain substances that are natural antivirals, immune boosters or they decrease cytokines TNF-a and IL-6.

Alternative medications that are most likely to help us during a
severe pandemic:

Garlic (allicin) – Very effective antiviral. Best if fresh (raw) and
crushed. Must be consumed within 1 hour of crushing. Dosage is
initially 2 to 3 cloves per day but later reduce until no body odour
occurs. No toxic effects noted. (Pubmed PMID 9049657)

Vitamin C – Boosts the immune system and is an antiviral by blocking
the enzyme neuraminadase. Viruses need neuraminadase to reproduce.
There are anecdotal stories of people taking large amounts of Vitamin
C (children ½) surviving the Spanish Flu. Research shows that it may
reduce the production of cytokines TNF-a and IL-6. A study on 470
people involved giving the test group 1000 mg hourly for 6 hours and
then 1000 mg 3 times daily after reporting flu symptoms. Symptoms
decreased by 85%. (Pubmed PMID 10543583, 634178, 16169205, 12876306)

Green Tea (possible Tamiflu/Relenza alternative)- Very effective
antiviral. Also decreases the production of the cytokine (catechins)
TNF-a. Inhibits neuraminidase. May have antiviral activity that is
equal to other antivirals such as Tamiflu. (Pubmed PMID 16137775)

St Johns Wort (Hypericum) – Very effective antiviral. Also decreases
the production of the cytokine IL-6. Hypericum is an extract from St
John’s Wort. There have been some very successful field trials in
commercial flocks infected with H5N1 in Vietnam. (Pubmed PMID 7857513,
11518071, 11362353, 7857513, 11518071)

Vitamin E – Immune booster. Also decreases the production of the
cytokine TNF-a. (Pubmed PMID 155882360, 10929076) Experiments involved
using mice. Very suitable for immune compromised people, especially
the elderly. Effects enhanced when taken with Vitamin C.

Apple Juice – Antiviral. Fresh apple juice including the pulp and skin
has greater antiviral activity than heated commercial apple juice.
More research is needed. Effectiveness on H5N1 is unknown. (Pubmed
PMID 32832, 12452634)

Resveratrol – Antiviral. In addition to inhibiting neuraminidase,
Resveratrol also sends a message to cells to stop manufacturing
viruses. This is a proven antiviral found naturally in red wine,
peanuts, mulberries, Japanese Knotwood root (richest source), raisins
and red grapes. Resveratrol supplements are relatively inexpensive,
are more stable than wine and is available in liquid form for
absorption in the mouth. No toxic effects noted. (Pubmed PMID 1583880, 12817628, 15985724)

Scuttellaria (Skullcap) – Antiviral. A herb used as a tea. It has no
side effects and is also a mild tranquilliser. Research suggests
neuraminidase, which is a substance needed by the H5N1 virus to
reproduce, may be inhibited.

Cranberry Juice – Early research shows that it may be an antiviral,
making viruses less able to invade or multiply. Effectiveness on H5N1
is unknown. (Pubmed PMID15781126)

Cat’s Claw (Uncaria tomentosa) – Decreases the production of the
cytokine TNF-a. Also boosts immune system. The number of white blood
cells was significantly increased during treatment. No toxicity was
noted. (http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=search&DB=pubmed)
Active constituents can be found in the leaves, bark, vine, and roots.
Water extraction from bark used. Children and pregnant women are to
avoid. Has a potentially damaging effect on the DNA of proliferating
cells. (cancers, foetuses, growing children)

Curcumin (Tumeric Spice) – Decreases the production of the cytokine
TNF-a. This is the yellow compound in turmeric spice. Research shows
that this may be very good for preventing a cytokine storm although
this is not proven. Must be taken with food or gastritis or peptic
ulcers may occur. Pregnant women and feeding mothers should avoid
this. The medicinal properties of curcurnin cannot be utilised when
used alone due to rapid metabolism in the liver and intestinal wall.
When combined with Piperine found in black pepper the absorption is
increased with no adverse effects. Obtainable from health stores in
tablets, liquid, capsules already combined with piperine. Dosage is
500mg to 4000mg daily.

Astragalus root (Astragali Radix) – Boosts immune system. (Pubmed PMID15588652)

Tea tree Steam Inhalation – Reduces the cytokine TNF-a. Add 2 drops of
tea tree oil in a bowl of steaming water. Cover head with a towel and
inhale for 5 to 10 minutes. Relieves congestion and fights infection.
Its effectiveness is unknown. (Pubmed PMID 11131302)

The following substances may be best to avoid during a H5N1 pandemic

Elderberry juice (Sambucal) – AVOID – Increases production of
cytokines TNF-a and IL-6. This substance is very effective against the
common flu but may not be desirable for the H5N1 virus. Increases in
these cytokines may trigger a lethal cytokine storm. (Isr Med
Journal2002 Nov;4:944-6)

Micro Algae (Chlorella and Spirulina) – AVOID – Increases production
of cytokine TNF-a. (Pubmed PMID 11731916)

Honey – AVOID – Increases production of cytokines TNF-a and IL-6.
(Pubmed PMID12824009)

Chocolate – AVOID – Increases production of cytokines TNF-a and IL-6.
(Pubmed PMID 12885154, PMID 10917928)

Echinacea – AVOID – Increases production of cytokines TNF-a and IL-6.
Although it is often used for normal flu, research shows that it may
increase the chance of cytokine storms for H5N1. (Pubmed PMID
15556647, 9568541)

Kimchi – AVOID – Increases production of cytokines TNF-a and IL-6.
(Pubmed PMID15630182)

Dairy products & Bananas – AVOID – These foods increase mucous production.

References:

http://www.ncbi.nlm.nih.gov/entrez/ (search using Pubmed ID number listed after each food)

Net Neutrality – It’s YOUR Free Speech

ACTION ITEM, History, Just Me, News, Politics, Relationships, Technical, Wisdom No Comments

I think Net Neutrality is very important.  Some people will tell me that the Internet is full of porn or that we should be talking to each other face to face, while these arguments have some merit, these same people have tvs and spend most of their free time watching them.  First of all, what is porn, it is sex, what is sex, it was how you and I were created, is that so wrong?  Ok, now what’s on tv.  You will watch five people die a day, how can that be good.  So what’s the logic, there isn’t none, we are brain washed, really, we are.  The other argument, I will agree we need to visit more with eachother, but when we do, we talk about tv, really.  You know what’s really funny about tv shows, you never watch anybody watch tv, but thats what most of us do.  Our lives our so unreal, living our lives in a tv show.  So give me the Internet and the porn, it’s more real than you and your tv watching people die every day.


Net neutrality is very important. What the phone companies and cable companies want us to do is to have those of us who provide content (blogs, personal pages and myspace/facebook/etc.) on the Internet, pay them to host it at high speed, the free sites slow speed, so that once again there will be a one way conversation between the haves and have nots just like Print, TV and Radio. Right now our democracy is those who have the most dollars have the votes, it’s a scam guiding us with misinformation and entertainment. The Internet is turning that around and we can’t let them take that away from us. That’s my soap box. Later.

From My Mobile Phone Company – The Senate Failed Us

ACTION ITEM, Environment, From The Mail Box, News, Poem of The Day, Politics, Relationships, Religion, Wisdom No Comments

CREDO Action: Tools for Change from Working Assets

The Senate has refused to lead the fight against climate change. President Obama can help.

Ask President Obama to use his executive powers to reduce carbon emissions. If the Senate won’t do its job, President Obama can and should.

In a little noticed vote last week, Senators acting on behalf of the coal, utility, and auto industries have dealt a serious blow to serious progress on climate change. It’s time for President Obama to use his executive power through the Environmental Protection Agency and take action on global warming.Here’s what happened: Republicans were joined by 26 Democrats in the Senate in a vote on a rule to ensure that the filibuster will be used to block meaningful climate legislation. Any truly effective bill will surely suffer death by filibuster because there are more than 40 Senators committed to deferring any real action on climate change that would threaten the coal, oil, and auto industries.

This betrayal by Democrats on one of the most important issues of our time is deeply disappointing. However, President Obama doesn’t need Congress’ help to take a very important step: Regulating carbon.

During the Bush administration, EPA administrators rejected scientists’ findings on the dangers of carbon. But on March 20, the Obama Administration’s EPA finally submitted a long-awaited “endangerment finding” to the White House. Now with this finding, President Obama can order the EPA to reduce carbon emissions, including those from coal burning utilities.

With the Senate dragging its feet on progress, the time for President Obama to act is now.

Click here to ask President Obama to approve the EPA endangerment finding and regulate carbon emissions now.

Thank you for working to build a better world.

Kate Stayman-London, Campaign Manager
CREDO Action from Working Assets

Working Assets proudly introduces CREDO Mobile. Click to learn about our phones, rate plans and special offers.

Save Our Landfills – Save Small Business

ACTION ITEM, Environment, News, Politics No Comments

From my wife Lysara

Save Small Business From the CPSIA

A Proposal From the handmadetoyalliance.org:

In 2007, large toy manufacturers who outsource their production to China and other developing countries violated the public’s trust. They were selling toys?containing dangerously high lead content, unsafe small parts, and chemicals that made kids sick.

The United States Congress rightly recognized that the Consumer Products Safety Commission (CPSC) lacked the authority and staffing to prevent dangerous toys from being imported into the US. So, they passed the Consumer Product Safety Improvement Act (CPSIA) in August 2008. Among other things, the CPSIA bans lead and phthalates in children’s products, mandates third party testing and certification, and requires manufacturers of all goods for children under the age of 12, to permanently label each item with a date and batch number.

All of these changes will be fairly easy for large, multinational companies to comply with. Large manufacturers who make thousands of units of each item have very little incremental cost to pay for testing and updating their systems to include batch labels. Small businesses?however, will likely be driven out of business by the costs of mandatory testing, to the tune of as much as $4,000 or more per item. And the few larger manufacturers who still employ workers in the United States face increased costs to comply with the CPSIA, even though American-made toys had nothing to do with the toy safety problems of 2007.

Anyone who produces or sells any of the following new or used items will be required to comply with the law: toys, books, clothing, art, educational supplies, materials for the learning disabled, bicycles, and more. Any uncertified item intended for children under the age of 12 will be considered contraband after February 10, 2009. It will be illegal to sell or give these items away to charities, and the government will require their destruction or permanent disposal, resulting in millions of tons of unnecessary waste, and placing an enormous strain on our landfills.

There is a clear disconnect between the sweeping nature of this law, and the narrow range of products that were problematic in 2007. The CPSIA applies standards that were put in place in reaction to the sale of toys contaminated with lead paint and toxic plastics. Rather than focus on these materials, this law?places a guilty until proven innocent mentality on all children’s product producers?by imposing mandatory testing and certification, and in the process will kill an entire industry.

Thriving small businesses are crucial to the financial health of our nation. Let’s amend the CPSIA so that all businesses large and small are able to comply and survive!

Oklahoma Will Have A Prayer Vigil For Peace

ACTION ITEM, History, News, No War 1 Comment

Announcement: There will be a prayer vigil for peace in Gaza and the world on Saturday evening, January 3, 2009, from 5-6 p.m. at the Oklahoma Capitol building in Oklahoma City, OK. If you plan to attend, you should bring blankets and a flash light, candles are not allowed.


Gaza
Uploaded by ArcHood

Join Amnesty International In It’s Fight For World Peace

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http://pth.amnestyusa.org/ A music video that brings together 16 of the worlds top musicians?some of whom have fled oppressive regimes?in a rousing musical plea to guarantee human rights for all. …

Billionaire Sergel A. Plastinin Owes U.S. Workers Millions

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Citizens for Legitimate Government, a multi-partisan activist group established to expose the Bush Coup d'Etat and oppose the Bush occupation in all of its manifestations.

Russian Venture Capitalist Costs Workers Jobs and Income During Economic Meltdown

Russian billionaire Sergei A. Plastinin has served himself a self-styled economic bailout by leaving the US with unpaid bills owed to construction firms and workers in New York, New Jersey, Connecticut? and Pennsylvania, says Robert Carlton of TRC, Inc. in Harmony, Pennsylvania.

Kira Plastinina owes $1,845,000 to US construction firms and construction workers for five high-end fashion stores in New York, Connecticut, and New Jersey. Carlton notes that such a bailout has left workers holding an empty bag at worst time of the year and during the worst economic crisis since the Great Depression.

Rather than pay his bills for construction work completed at his stores, Russian business billionaire Sergei Plastinin has spent millions courting US media stars, such as Paris Hilton, who appeared — at a cost of $2 million — at the fashion show of his designing daughter, the sixteen-year-old socialite, Kira Plastinina.

Kira Plastinina (does her name mean ‘child of plastic?’) continues to garner positive press for the fashion attire displayed in stores built on the backs of unpaid workers in the US, yet her business mogul father still refuses to pay his bills.

Hundreds of construction workers stand to lose money and jobs just before Christmas in an already disastrous economic climate.

10 December 2008

Click here to take action!

picket_1

sign

picketing_3

picketing_2

The day before Thanksgiving, workers picket outside the newly-constructed Kira Plastinina store on 34th Street in Manhattan, as pedestrians pass. Sergei Plastinin, the owner of Kira Plastinina, has left them little to be thankful for.

CLG Index

Take Action – It Could Happen Here In Oklahoma City – Sign The Petition

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From Chicago Indymedia:

“The workers of Republic Windows and Doors are right this minute occupying their factory, which was due to close at 10:00 AM Friday morning.

The workers are fighting for pay for their lost vacation days and for the 75 days notice that they are guaranteed under Illinois law. This is the first time in many years workers have taken the bold, militant strategy of occupying their place of work to demand justice. The plan to occupy the plant until they hear the results of the next round of negotiations Monday afternoon. THEY NEED TO KNOW THEY HAVE OUR SUPPORT!!! …

These workers are fighting for all of us!!! As the economic crisis deepens we need to launch a working class fight back. These workers are the starting point and deserve our full support.”

An invitation from a friend on Facebook:

In Solidarity with the Chicago workers of Republic Windows and Doors

Global

Basic Info

Description:

As students and youth, we stand in solidarity with the Chicago workers at the Republic of Windows and Doors factory in their just struggle against closure, and for the right to their jobs and health care. The wealthy bankers at Bank of America got $25 billion in the bailout, but is refusing loans to the company. The management owes over 1 million dollars in severance and vacation pay. We know it is the big bankers and bosses who have laid off, cut benefits, and sold out the worker. Everyone should support the workers’ occupation of the factory to demand workers’ rights and justice.We join in the chant with them:

Bank of America got Bailed Out! We got Sold Out!!!

PLEASE SIGN THE PETITION:
http://www.petitiononline.com/solidfac/petition.html

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